Health
Note: All courses are one credit unless otherwise noted.
Health/Life Management Skills
Credits: 0.5
Description:
This course is a survey course in personal health. The course provides students with information that will enable them to live a productive and healthy life today and in the future. Emphasis will be on making healthy personal decisions and in retrieving the necessary information to make healthy choices.
Physical Education
Credits: 0.5
Description:
This course is designed to teach students a variety of physical skills. Students will perform specific skills and engage in written evaluations which will test their comprehension of lesson content. The course includes physical fitness, cardiovascular fitness, flexibility, and strength-training exercises. Team sports and individual sports are also covered.
Personal Fitness
Credits: 0.5
Description:
The purpose of this course is to develop awareness of and responsibility for personal health and fitness. Students will study all elements of physical fitness, as well as a variety of health-related topics. Students will gain an understanding of the proper ways to exercise and to diet. They will also learn how to assess their own fitness level.